ebook

5 Simple Steps   !


Improve your memory and sharpen your mind
at any age.


From the popular lecture series at Stanford University
here is practical advice and useful information based
on the latest scientific evidence that everyone can
understand and enjoy.


“It´s never too late to start!”


Discover what´s happening to your aging brain.

Learn about food choices that protect memory and mind.

Get the lowdown on supplements and antioxidants.

Learn how you can tame the molecules of stress and anxiety.

Preview new treatments and technologies already in development
to help save your aging brain.


Enjoyable.  Informative.  Easy to understand.
An ebook for anyone who thinks they might be getting older!

Michael G. Walker Ph.D.


As a consulting professor for the Department of Medicine at Stanford University and the president of Walker Bioscience, Michael has over twenty years of experience in:
  • Statistical Analysis
  • Experimental Design
  • Pharmaceutical R&D
  • Clinical Trials
  • FDA-approved New Drug Applications.


Michael has over 30 publications on statistical and data analysis methods in research applications and holds over 30 patents for statistic-based discoveries. He still finds time to travel and to share his passion for science and teaching as an invited lecturer at:

  • Harvard School of Medicine
  • U.S. Patent & Trademark Office
  • European Bioinformatics Institute
  • Beijing Genome Institute.


He is a popular lecturer at the University of California and at Stanford where he continues to teach and advise graduate students in the Department of Medicine.

What´s Happening To My Brain?



"If I´d known I was going to live so long, I´d have taken better care of myself." ~ Leon Eldred


"Some parts of this book are wrong. I just don't know which parts. We learn something new everyday. What we think we know about the brain is constantly challenged. What we believe to be true turns out to be false."

"Look inside your head and you see a blob of wrinkled gray matter about the size of a middling cauliflower. It is crammed into the skull so tightly that it folds in on itself like wet laundry in a bucket. There is no indication of its purpose and no sign that it does anything but keep your ears apart. In fact, your brain is spectacularly diverse and amazingly busy."

"The molecules of memory and mind are part of a constant stream of communications that we are only beginning to understand. And yet, they seem to be telling us that it is possible to moderate mental and physical aging, to maintain a healthy body and a sound mind well into old age."

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